ESSENCE BODIES

A Transformational Program and Nourishing Space for Creating Your Life of Authenticity, Agency, and Aliveness

LIVE INTO THE POTENCY AND POWER OF BEING FULLY YOU!

EARLY BIRD PRICING UNTIL JANUARY 10, 2025

In a Nutshell...

This ongoing 6-month program is a space where you can bring an area of your life that you would like to move out of feeling stuck and experience more satisfaction, success, flow and aliveness.Whether it’s your physical body and health, relationships, financial abundance, ease and flow in your schedule or expanded creativity, Essence Bodies will give you practical tools, enlivening facilitators, and a lively and nourishing community to help you get where you want to go and celebrate making your life shifts happen!

Essence is the Key

Join our Community to...

Learn to love your WHOLE SELF
Create NEW PATTERNS which support and sustain you
Increase EASE, ENERGY and VITALITY
MANIFEST the life you desire and were BORN TO LIVE
LET YOUR ESSENCE SHINE!

What is Essence Bodies?

Essence Bodies is BEING REAL
Essence Bodies is FEELING GREAT IN YOUR BODY AND LOVING IT
Essence Bodies is CREATING DEEP AND SATISFYING CONNECTIONS
Essence Bodies is EMPOWERED ALIVENESS
Essence Bodies is LIVING YOUR BEST LIFE

Human Beings are
ESSENCE + BODIES

Our intention is to create conscious community while sharing Essence-inspired tools and techniques we have developed and embodied through our ongoing practices. Discover and apply the real life benefits of Agency, Authenticity and Aliveness during your learning-rich Essence Bodies adventure!


Let your Essence Shine!


The 6-Month Transformational Program

  • Two sessions per month - 2nd & 4th Wednesdays

  • 4:30 pm PT, 5:30 pm MT, 6:30 pm CT, 7:30 pm ET

  • Start date: January 29, 2025

  • 90 min live interactive Zoom sessions

  • All sessions will be recorded for later viewing

  • A collaborative online community for learning and connection

  • An inclusive program, all are welcome

6-Month Program - $995 - $895 EARLY BIRD until 1/10/25
Pay by Month - $175

"Essence is your deeply felt sense of who you truly are, accompanied by a feeling of unity, clarity and love. Essence is known in your mind and experienced in your body. It is always just a breath away, and can be yours in every moment."

~Kathlyn and Gay Hendricks, The Conscious Heart

EARLY BIRD PRICING UNTIL 1/10/24


Essence Bodies Facilitators

Join transformational leaders Rebecca Folsom, Karen Thompson
and Michele Yasuda for an interactive online program

Rebecca Folsom BFA in Fine Arts, Certified Big Leap CoachRebecca is an inspirational catalyst of positive change. She has a knack for transforming limitations into actionable and satisfying new solutions. Dubbed the Creativity Shaman, for over 30 years she has facilitated individuals and groups into the successful fulfillment of their dreams. She is a beloved facilitator, published poet, and a nationally touring singer songwriter.Karen Thompson, Ph.D., Licensed Psychologist and Conscious Living CoachKaren is an energetic, authentic and loving presence who is a catalyst for conscious living and loving wherever she goes. She is in private practice in Austin, Texas and offers clients her special hybrid approach to therapy and coaching to create wonderful, often magical results. Karen creatively applies her life learnings to her cherished relationships, to the nourishment of all.Michele Yasuda, Certified Big Leap Coach, Licensed Spiritual PractitionerMichele is a sassy visionary who plants seeds of infinite possibilities to awaken the essential self. With groups, couples or individuals, she is magical at noticing what is most wanting to emerge and offers powerful clarity that opens gateways to revealing wholeness. Living life at her evolutionary edge, Michele forges her own path while weaving light in the world.

program outline

Discovering Your Essence:
    Who you really are
Choosing Essence:
    Superpower #1: Commitment
Loving Your Whole Self:
    Superpower #2 Allowing
Daring to Be Your True Self:
    Superpower #3 Authenticity
Manifesting Your Essence Life:
    Superpower #4 Alignment
Walking the Walk of Your Essence:
    Integrating the Superpowers

Program Outcomes

  • Clear understanding of your Essence Qualities

  • Agility and Ease shifting to Essence

  • Integration of Essence in your daily life

  • Replace habitual criticism with Self Love

  • Decreased conflict and friction in decision-making, agreements and relationships

  • Manifest from the Power of Essence

  • Regularly experiencing an expanding sense of Joy, Ease, and Possibility

  • Creating your personal Book of Essence

  • Growth, EXPANDED FLOW and greater satisfaction in specific areas of your life

what Essence Bodies means to us...

Learn More about Rebecca, Karen and Michele

starting

Jan

29, 2025

To Register

Register for entire six months - $995 or $895 for Early Bird Pricing until January 10, 2025!

When you press submit, you will be taken to our payment page to complete your registration.

Register for one month - $175

When you press submit, you will be taken to our payment page to complete your registration.


Rebecca

Public Speaker/Performer, Transformational Teacher, and Leadership CoachFor more than 30 years, Rebecca Folsom has been a public speaker/performer, transformational teacher, and leadership coach. Nicknamed “the Creativity Shaman” by clients of all ages and backgrounds, Rebecca has inspired thousands of individuals, large and small groups, and leadership teams of national and international corporations.
Rebecca helps all seekers break down limitations, open more creative flow, and thrive in more satisfying life experiences. She assists clients in the areas of creative and personal transformation, professional expansion, loving relationships, effective team functionality, and thriving community building. She offers group workshops and trainings, and private sessions for teams, couples, and individuals. She offers real-world wisdom backed by formal education through Hendricks Institute as a Big Leap Certified Coach and a graduate of the Leadership and Transformation (LAT) Program.
With Rebecca as your trusted guide, you gain practical, highly transformational skills and tools to liberate your freedom and amplify your resonance.
Rebecca's workshops empower you to:

    --Cultivate deeper joy, satisfaction, and self-awareness.
    --Shift out of limiting habitual patterns into focused creative action.
    --Unlock ease and empowerment in your voice and presence.
    --Unleash your full creative potential and embody authentic confidence.
    --Contribute meaningfully to conscious communities with inspired participation and action.
    --Trust in the goodness that shines from within and create nourishing connections with others.
    --Dare to follow your grandest dreams with clarity and courage.
Testimonials for Rebecca
“My company hired Rebecca to teach public speaking skills to our team. Rebecca's understanding of a student's needs has made her universally loved by her students. She has a deep and wide heart and soul and has taught me as much about integrity and consciousness as she has about how to use one's voice for joy and beauty. In many ways, she helped transform my life."
– Bobby Pelz (Co-Founder, McDonald and Pelz Global Commodities, LLC.)

“Rebecca takes such joy in living, and she thrives by helping others do the same. She’s one of the few people I know who loves and accepts others as they are, and with this presence, she inspires almost everyone she meets to become greater, truer versions of themselves.”
– Karen Horan (former Director of Content Strategy, Oracle Corporation)

"Rebecca Folsom is a transformational creativity coach who has profoundly enriched my life and career. The skills and courage I honed in her facilitated experiences were foundational to preparing me for public speaking and for the courage necessary for life journeys that I may not have otherwise taken. She has a gift for opening the hearts of the world and creating practical and potent change that helped me and many others move beyond unconscious limitations into their most satisfying, authentic lives."
– Mary Kay Provosnik (Integrated Water Leader, Strategist, Executive; Leadership and Transformation Coach)



Karen

Karen Thompson, Ph.D. is a licensed psychologist and Conscious Living Coach in private practice in Austin, TX.Karen works with adults, both individually and as couples, and offers some groups from time to time, too. She earned her doctorate in Clinical Psychology from The University of Texas Southwestern Medical Center at Dallas in 1993 and has been a licensed psychologist in Texas since 1994. In addition, in 2003, Karen completed a two-year apprenticeship at The Hendricks Institute in Ojai, CA with world - renowned teachers, authors and relationship experts, Drs. Kathlyn and Gay Hendricks. There she learned a whole spectrum of Conscious Living and Loving practices which enhance vibrance, improve relationship harmony and bring forth rapid growth and transformation in committed clients who are open to learning.Karen loves her work and enjoys offering her clients the best of both disciplines by combining all her skills to provide an easy, friendly and profound therapeutic-coaching experience which is different from what many have had before.Her style is conversational and relational and she teaches whole-being practices which can yield more rapid results, both in and out of session, than regular talk-therapy. She offers her authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and even fun. Karen feels she is in her zone when collaborating with clients and regularly experiences ease and joy offering her services. She considers herself a lucky lady to be able to relate to her clients deeply in such a profound way.Karen is also the mother of one daughter and son-in-law and the grandmother of two little girls. She is a good friend, a loving family member to her extended family in TX and FL and is an appreciative community member and Austinite. She loves art, natural beauty, music of all kinds, ecstatic dance, cycling and maintaining her youth and healthy lifestyle no matter her age. Aging well has become a new passion of hers so stay tuned for more!Testimonials for Karen“Karen is intuitive, wise, and pragmatic in her therapeutic approach. Her authentic disposition and keen understanding of what lies beneath is one of the reasons I have applied her advice in my own life. She truly is one of the gems of Austin.”
Angelina, Austin, TX
“Karen makes everything seem possible.”
Anonymous, Austin, TX
“My life has changed in a huge, positive way since I began seeing Karen several months ago. After a lifetime of failed relationships, she immediately steered me on a path that has resulted in a positive flow of energy and happiness in all areas of my life, including my love life. I have never felt so good or been surrounded by such healthy people who I have attracted into my life thanks to Karen.”
Ann, Austin, TX


Michele

Michele Yasuda is a sassy visionary who plants seeds of infinite possibilities to awaken the essential self.Whether with groups, or individuals, Michele is magical at noticing what is most wanting to emerge and offers powerful clarity that opens gateways for expansion of consciousness.Michele sees through to the essential self and is committed to assisting individuals in revealing their inherent wholeness. She has worked in the field of transformation for two decades and has studied with some of the most respected transformational leaders such as Kathlyn and Gay Hendricks, and Michael Bernard Beckwith.Michele is certified by the Hendricks Institute as a Big Leap Coach and is a graduate of the Hendricks Leadership and Transformation Program. Michele is the Program Director for the Hendricks Big Leap Home Online Programs and a Restoring Resourcefulness Founding Faculty member of the Foundation for Conscious Living and is also the Enrollment Consultant for the Hendricks Institute.Michele and her husband Dean coach couples together and offer coaching, workshops, and classes for both individuals and couples.Living life at her evolutionary edge, Michele forges her own path while weaving light in the world. Michele spent two decades home-educating her children and, at mid-life, completed a Bachelor's degree in Religious Studies from the California State University of Northridge.She served as a La Leche League Leader for over a decade, supporting women with breastfeeding and early parenting and was a Youth Director for two years. Community service has been a cornerstone of Michele's life, from having served as President of a Board of Trustees of a Spiritual Center, to her current service as an Agape Licensed Spiritual Practitioner where she currently supports the Teen program monthly at Agape Spiritual Center.

Testimonials for Michele
I have chosen to receive professional coaching on and off for the last 6 years. Through this journey I’ve learned how to deeply stay, witness myself, let go, and become. Working with Michele was one of the highlight moments in that journey. She possesses unique gifts of listening and intuitively asking questions. She also shines a beautiful light of love and hope. These powerful gifts combined to create the ideal environment for me to choose more curiosity and connection. I was able uncover and discover old beliefs and personas that were at the heart of my self limiting behaviors. Over time and with her wisdom and insight she helped me face and accept these old ways. She invited me to add drops of love and kindness and make new choices. It was truly a transformational experience.
I would recommend her wholeheartedly to anyone seeking to reconnect or recommit to a life with more ease and happiness.
~Daniel Chambers, Unlimited Soul Coaching
Michele has so many resources for people wanting to live their best lives! She is skilled in a multitude of techniques to help you get to where you want to be, quickly and with ease. I feel truly blessed to be working with Michele, who is amazingly generous, compassionate and brings her amazing sparkle to any and all of her interactions!
~Patty Cornell

Essence Bodies is based on the work of Kathlyn and Gay Hendricks. www.hendricks.com

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